The Perfect Moment
Next time your out in nature with our without a camera in hand stop and take that moment
Next time your out in nature with our without a camera in hand stop and take that moment
A few weeks ago I headed out to a heavily wooded area that has become one of my favorite spring and fall time locations.
This spring will bring a new focus on work that is planned
I just read an article online at USA Today talking about Kansas and it's 150th birthday
Amongst other celebratory things going on we have a new stamp! And It is being told that it represents our "Forward Thinking" as a state.
We all know the importance of balance in ones diet, using the popular food pyramid; breads, cereal, rice and pasta group making up a big portion followed by fruits and vegetables, meats, poultry, fish and dried beans, dairy, and finally fats, oils and sweets. We all may have our own slightly different version of this but in general it's a good balance to go by to build a strong and healthy body, each one plays it own special part in overall health.