Visit to Konza
This seemed to be the case recently when I decided a nice hike out onto the prairie would do me good in more ways then one.
Time With A Wildflower
A few weeks ago I headed out to a heavily wooded area that has become one of my favorite spring and fall time locations.
Challenges Are A Good Thing
This spring will bring a new focus on work that is planned
Who Needs The Prairie?
I just read an article online at USA Today talking about Kansas and it's 150th birthday
Life Pyramid
We all know the importance of balance in ones diet, using the popular food pyramid; breads, cereal, rice and pasta group making up a big portion followed by fruits and vegetables, meats, poultry, fish and dried beans, dairy, and finally fats, oils and sweets. We all may have our own slightly different version of this but in general it's a good balance to go by to build a strong and healthy body, each one plays it own special part in overall health.
Install
Here's something a little different that I don't believe I have shared here